im体育官网

有效的排毒美食

  一、蜂蜜

im体育官网  WEIGAN,XINGPING,ZIGUJIUSHIZIBUQIANGSHEN、PAIDUYANGYANDEJIAPIN。

im体育官网  GONGXIAO: DUIRUNFEIZHIKE、RUNCHANGTONGBIAN、PAIDUYANGYANYOUXIANZHEGONGXIAO,HENRONGYIBEIRENTIXISHOULIYONG。ZAOCHENKONGFUHEYIBEIFENGMISHUI,YOUMEIRONG、QINGCHANGTONGBIANDEGONGXIAO。DUIFANGZHIXINXUEGUANJIBINGHESHENJINGSHUAIRUOYEHENYOUHAOCHU。

  二、胡萝卜

  WEIGAN,XINGLIANG,YANGXUEPAIDU,SHIJIANPIJIANWEIDEYOUXIAOJIEDUSHIWU,HANYOUFENGFUDEHULUOBUSUHEDUOZHONGWEISHENGSU。

  GONGXIAO: YUTINEIDEGONGLIZIJIEHEHOU,NENGYOUXIAOJIANGDIXUEYEZHONGGONGLIZIDENONGDU,JIASUTINEIDEGONGLIZIDEPAICHU。BAILUOBU、HONGLUOBU、XIAOLUOBUYEJUYOUSHANGSHUGONGXIAO。

im体育官网  SHIHEZHENGZHUANG: YONGYUQIAN、GONGCHAOBIAODEHUAZHUANGPINHUOYINSHIZHONGQIANGONGYINQIDEHUANGHEBAN、HUDIEBANDENGPIFUWENTI。

  三、海带

im体育官网  WEIXIAN,XINGHAN,SHIHUATAN、XIAOYAN、PINGCHUAN、PAIDU、TONGBIANDELIXIANGPAIDUSHIWU。

  GONGXIAO: HAIDAIZHONGDEDIANNENGBEIRENTIXISHOUHOU,CUJINYOUHAIWUZHI、BINGBIANWUHEYANZHENGSHENCHUWUDEPAICHU,TONGSHIHAIDAIHANYOUYIZHONGJIAOLIUSUANDUOTANG,NENGXISHOUXUEGUANZHONGDEDANGUCHUN,BINGPAICHUTIWAI。

  SHIHEZHENGZHUANG: JIAZHUANGXIANZHONGDAHEDIANQUEFAERYINQIDEBINGZHENG,GAOXUEYA、DONGMAIYINGHUA、YAOWUZHONGDU、FUZHONG。

  四、木耳

  WEIGAN,XINGPING,SHIPAIDUJIEDU、XIAOWEIDICHANG、HEXUEZHIXUEDEZUIJIASHIWU。

im体育官网  GONGXIAO: MUERHANYOUYIZHONGZHIWUJIAOZHI,YOUJIAOQIANGDEXIFULI,KEJIANGCANLIUZAIRENTIXIAOHUAXITONGNEIDEHUICHEN、ZAZHIXIFU,ZAIPAICHUTIWAI。

im体育官网  SHIHEZHENGZHUANG: CONGSHIFENCHENHUANJINGZHONGGONGZUODEREN,TEBIEYINGDUOSHI。

  五、黄瓜

  WEIGAN,XINGPING,SHIJUYOUMINGXIANQINGREJIEDU、SHENGJINZHIKEDEPAIDUSHIWU。

im体育官网  GONGXIAO: HUANGGUASUOHANDEHUANGGUASUAN,NENGCUJINRENTIXINCHENDAIXIE,PAICHUDUSU,SUOHANWEISHENGSUCDEHANLIANGBIXIGUAGAO5BEI,NENGMEIBAIPIFU,SHIQIBAOCHIDANXING,YIZHIHEISESUDEXINGCHENG。CHIHUANGGUAHAIYOUZHUYUHUAJIEYANZHENG,NENGYIZHITANGLEIWUZHIZHUANHUAWEIZHIFANG。

  SHIHEZHENGZHUANG: FEI、WEI、XIN、GANJIPAIXIEXITONGZHUANGTAIBUHAO,XIARILIRONGYIFANZAO、KOUKE、HOUTONGHUOTANDUO。

  六、苦瓜

im体育官网  WEIGAN,KU,XINGPING,SHIJIEDU、YANGYANMEIRONGDESHAOYOUSHIWU。

  GONGXIAO: KUGUAHANYOUYIZHONGJUYOUMINGXIANKANGAIGONGXIAODEHUOXINGDANBAIZHI,NENGGOUJIFATINEIMIANYIXITONGFANGYUGONGNENG,ZENGJIAMIANYIXIBAOHUOXING,QINGCHUTINEIYOUHAIWUZHI。

im体育官网  SHIHEZHENGZHUANG: KUGUASUIKOUGANLVEKU,DANYUWEIGANTIAN,NVXINGYINGDUOCHI,YILIJINGXUEDIAOSHUN。

  七、荔枝

im体育官网  WEIGAN,SUAN,XINGWEN,SHIJIEDUZHIXIE、SHENGJINZHIKE、PAIDUYANGYANDELIXIANGSHIWU。

  GONGXIAO: LIZHIYOUBUSHENYIJING、GAISHANGANGONGNENG、JIASUDUSUPAICHU、CUJINXIBAOSHENGCHENG、SHIPIFUXINENDENGGONGXIAO。

  SHIHEZHENGZHUANG: PIFUCUCAO、GANZAO,YOUQISHIJINGCHANGAOYEYINQIDESHENXUDENG。ZHUXUE: WEIGAN,XINGWEN,SHIJIEDUQINGCHANG,BUXUEYANGRONG,PAIDUYANGYANDELIXIANGSHIWU。

  八、猪血

  GONGXIAO: ZHUXUEZHONGDEXUEJIANGDANBAIBEIRENTINEIDEWEISUANFENJIEHOU,CHANSHENGYIZHONGJIEDUQINGCHANGFENJIEWU,NENGJIANGYOUHAIFENCHENJIJINSHUWEILIPAICHUTIWAI。

  SHIHEZHENGZHUANG: ZHANGQIJIECHUYOUHAIYOUDUFENCHENDEREN,TEBIESHIMEIRIJIASHICHELIANGDESIJI。LINGWAI,ZHUXUEFUHANTIE,DUIPINXUEERMIANSECANGBAIZHEYOUGAISHANZUOYONG。

  九、绿豆

  WEIGAN,XINGLIANG,SHIQINGREJIEDU、QUHUODECHANGBEISHIPIN。

im体育官网  GONGXIAO: CHANGSHINENGBANGZHUPAIXIETINEIDUSU,CUJINJITIDEZHENGCHANGDAIXIE。

  SHIHEZHENGZHUANG: XUDUORENZAICHIGUOFEINI,JIANZHA,REXINGDESHIWUZHIHOU,RONGYICHUXIANPIFUSAOYANG、ANCHUANG、FEIZI,LVDOUJUYOUQIANGLIJIEDUGONGXIAO,KEYIJIECHUDUOZHONGDUSU,LVDOUKEYIJIANGDIDANGUCHUN,YOUYOUBAOGANHEKANGGUOMINZUOYONG,ZAILVDOUTANGZHONGDIAORUFENGMIYINYONG,PAIDUYANGYANGONGXIAOGENGJIA。

  十、茶叶

im体育官网  XINGLIANG,WEIGANKU,SHIQINGRECHUFAN、XIAOSHIHUAJI、TONGLIXIAOBIANDEPAIDUWEISHI。

  GONGXIAO: DUIXINGNAOTISHEN、QINGMU、XIAOSHUJIEKEDEGONGXIAOYOUWEIXIANZHE,CHAYEFUHANYIZHONGSHENGWUXINGWUZHI——CHADUOFEN,JUYOUJIEDUZUOYONG。CHADUOFENZUOWEIYIZHONGTIANRANKANGYANGHUAJI,KEQINGCHUHUOXINGYANGZIYOUJI,YONGYUBAOJIANQIANGSHENHEYANHUANSHUAILAO。

  SHIHEZHENGZHUANG: CHAYOUMINGXIANDEFANGAIKANGAIZUOYONG,JIANCHIYINCHAYOUFANGZHIZHONGLIUCHANSHENGDEJIJIGONGXIAO。


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